Available Classes
Call to sign up (559) 578-0044
Our mission
Help find optimal involvement, expression, and eventually overall health and wellness. Movement helps you develop on multi-dimensional levels; physical, emotional and often spiritual.
As passionate movement enthusiasts, we want to awaken you to reach your personal best.
Arts & Dance
Therapy
Relaxing
Meditation
Workshops
Coaching Programs
The main program we offer is mainly focussed on the retired providing them with an opportunity to experience freedom of mind, body and spirit through movement specifically designed for their physical capabilities.
We provide four modules from the list below for any initial offering. You can customize your program by selecting the four modules which best suit what you wish to gain from the program.
OUR COURSES
Customized classes 4 everyone
We have 4 categories of courses
Take some time. Treat yourself. You deserve it.
Together let’s start a movement.
