Movement 4 Life

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Dance Artist training for overall wellness.

See the courses currently
on offer

Customized classes 4 everyone

Traditional Dance Classes

Creative Dance
Ballet Fairytales-Themed
Jazz Dance
Kicks & Flips
Hip Hop/Tumbling

Movement 4 Women
Goddess Class

Basics 4 Health

This class will help with gentle reminders of proper alignment & biomechanics for ease of movement.

Mind/Body Awareness

Tai Chi
Body & mind awareness

Relaxation / Stress Reduction

Dancer’s body
Movement efficiency
Private coaching
Foot & lower leg care for pain management

Take some time. Treat yourself. You deserve it.